8 Breathing Exercises to Banish Anxiety
If you feel breathless due to anxiety, there are breathing techniques you can try to alleviate symptoms and start feeling better. Let’s look at several you can do on at any point during your day Read more…
Our Melbourne healing clinic is one of the oldest continuously operating natural health care clinics in Melbourne. Natural Stress Therapy was founded by Antonia Ruhl in 1990 and has evolved over the years to meet the growing demand for natural healing modalities.
We believe in providing a holistic approach to healthcare. Whether you are looking for physical healing, mental healing, emotional healing or spiritual healing, we are able to assist you.
Healing always originates from within you. The job of the healer or practitioner is simply to create a safe environment where you feel comfortable for the healing to occur.
When you are ready to be healed you will feel a strong attraction to the healing modality and healing practitioner that is best suited to assist you with your particular health condition.
Please contact us to discuss your healing requirements in more detail.
If you feel breathless due to anxiety, there are breathing techniques you can try to alleviate symptoms and start feeling better. Let’s look at several you can do on at any point during your day Read more…
Diet, Exercise, and Lifestyle Adopt a healthy habit every week and see the changes yourself. To make it even simpler, here are 52 healthy habits for the next 52 weeks for your diet, exercise, and Read more…
103/63 Stead Street
South Melbourne, Vic 3205
9650-6520
Mon - Fri, 9:30-18:00